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Managing Stress

• Primary Learning Objective
• Stress Management - College Student's Event Checklist, Part 1
• Stress Management - College Student's Event Checklist, Part 2
• Watch/Read the "Stress Management" Introduction
• Watch/Read the "Managing Stress" Presentation
• Watch/Read the "Stress Management Skills" Presentation
• Watch/Read the "Implementing a Relaxation Practice" Presentation
• Watch/Read the "Helping a Friend & Campus Resources" Presentation
• Listen/Read the "Progressive Muscle Relaxation" Exercise
• Participate in the Stress Management Discussion
• Stress Management Quiz