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How to Spot a Person in Crisis
Observe Changes in Behavior:
- Withdrawal or isolation
- Drastic change in personal appearance
- Somatic complaints – muscle aches, stomachaches, headaches
- Inability to concentrate and problems in judgment and memory
- Dramatic shift in quality of schoolwork
- Changes in daily behavior and living patterns – extreme
fatigue, boredom, stammering, decreased appetite.
- Social behavior changes – behavior disorders in class,
falling asleep in class, emotional outbursts, inability to sit still, sudden
bursts of energy followed by lethargy, excessive use of alcohol and drugs.
- Open signs of mental illness – delusions and hallucinations
- Sense of overwhelming guilt or shame
- Break-up in a relationship (no matter how short or how
distressing the relationship is/was)
- Loss of friends/Absence of friends
- Suicidal statements
- Preoccupation with death (especially as seen in art,
poetry, and journals)
- Making final arrangements (giving away possessions, etc.)
- Life Crises
- Death of a parent/spouse, friend/child
- Divorce of parents/spouse or siblings/children
- Personal problem with law or family member with the same
- Personal injury or chronic illness or family member with the same
- Marriage of sibling/child or remarriage of parent/spouse
- Being fired from a job or parent/spouse being fired from job
- Retirement of parent/spouse
- Drastic change in health of a family member
- Unexpected pregnancy, abortion or birth or same for family member
- Sibling/child leaving home
- Outstanding or poor personal achievement by students
- Parent/spouse beginning or stopping a work career
- Change in residence
- Having trouble with teachers or having trouble with boss
- Anniversary of parents/own divorce or death
- Vacations, holidays, first week of spring
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